Are All Teas Created Equal? The Health Benefits of Three Popular Teas

It has been long known that tea has certain health benefits and that adding it to your daily diet can offer many different positive health effects, from immune system boosts to heart protection to metabolism jumpstarts. But where do these claims, which can be seen on so many tea products today, come from? Take a look at some of the top selling teas in the world and see for yourself why a cup a day truly can keep the doctor away.